Writers need all kinds of tools to craft believable stories. One of my favorite facets of research for my books was learning about period cooking. To that end, I even purchased a cookbook written by archeologists who reconstructed recipes based off the remnants of food found near cooking fires.

Everyone loves sweets and the ancient Gauls (Celts) were no exception. Deep in the middle of book 3, Klara makes sticky buns to celebrate Imbolg, a Celtic holyday. Both Imbolg and National Sticky Bun Day occur in February.

Coincidence? Probably.

However, in honor of National Sticky Bun Day, I’ve produced a recipe for sticky buns adapted from a stone age recipe in found in “A Culinary Journey Through Time.” The original recipe “Barley Balls with Wild Fruit and Berries” appears on page 95. Continue reading →